A dynamic podcast promotional image showing two hosts side-by-side with vibrant magenta and purple accents, featuring bold typography that reads "REAL TALK" and "REAL GROWTH." The modern studio backdrop highlights the energetic and authentic vibe of the conversation.

A Slap or a Hug: Real Talk with Coach Kevin (After Three Podcast)

May 12, 20261 min read

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Episode Description

From Ironman triathlons to coaching thousands, Coach Kevin has one message: Stop lying to yourself.

In this raw and unfiltered conversation, we talk about authenticity, ego, self-love, divorce, remarriage, purpose, transformation, and the pressure to perform perfection while quietly falling apart.

Coach Kevin believes growth requires radical honesty, deep connection, and the courage to face yourself for real. Sometimes that truth feels like a hug. Sometimes it feels like a slap.

Either way… it’ll wake you up.

We get into:
• The lies people tell themselves to stay comfortable
• Why imperfection might actually save you
• The ego traps that keep people stuck
• “Petty goals” and why they matter more than you think
• What success really looks like when nobody’s watching

This one isn’t surface-level motivation.

It’s the kind of conversation that sits with you after it’s over.

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